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COOKING WITH SYRUP

Maple syrup is perfect for pancakes, waffles and dipping sausages, but it’s also a versatile, healthy and delicious sugar substitute in many cooking and baking recipes!


  • Maple syrup is a great natural sweetener with fewer calories (50 cal/tblsp) than other natural sweeteners.

  • Because maple syrup is 100% natural, it doesn’t contain any additives, preservatives or harmful ingredients, and is also fat and cholesterol free!

  • Maple syrup contains naturally occurring minerals like calcium, potassium, magnesium, iron, manganese and vitamins like B2, B5, B6, Niacin, Biotin, Zinc and Folic Acid. It is also a great source of antioxidants and can aid in boosting the immune system and providing essential energy.

  • Maple syrup can be used to sweeten coffee, tea, oatmeal, baked goods, over ice cream and in granola. It’s a great addition to candied bacon, sweet potato recipes, roasted vegetables, and salad dressing. Find our favorite recipes and cooking ideas below.